Brazilian Jiu-Jitsu is Collective Martial Arts’ core training program. It is considered the most effective martial art in the world because it allows anyone to use leverage and techniques to overcome any opponent regardless of size.

Brazilian Jiu Jitsu is primarily a ground-fighting art where all practitioners wear a gi or kimono. Most techniques involve the students working on a mat with a heavy emphasis on positional strategy, live rolling and drills that help with your techniques.

Once in the correct position, many different techniques can be applied such as armbars, wrist locks, chokes and leglocks. Students always practise with an emphasis on self-control and safety for one another.

Sparring and live drilling plays a major role in training and the practitioner’s development. Brazilian Jiu Jitzu can also be used as a method of promoting physical fitness and building character, and as a way of life.

Mixed martial arts is a combination of techniques from different martial arts. It involves throwing punches and kicks, losing weight and much more. It also encompasses psychological, mental and emotional benefits that assist you to become the person you choose to be.

You will learn a variety of interesting tools and techniques, which improve your self-confidence and self-esteem, while challenging you to excel in both your workouts and in life.

Mixed martial arts is a fantastic way to get in better shape that anyone can do. We offer beginner to advanced classes.

Mixed martial arts is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports and martial arts from around the world. It uses moves from boxing, wrestling, judo, jujitsu, karate, Muay Thai, and other disciplines.